Providing bespoke, tailored sessions to suit and discover your needs.
Through this process, we will work together to create a solution that will be specific to your needs and successful.
1-to-1 consultation sessions allow athletes and coaches to get a unique opportunity to discuss and progress through any issues they may have in relation to their sport or lifestyle. These sessions provide the chance to get performance back to potential and maximise the output that is possible.
All 1-to-1 sessions are personal, confidential and are designed using an evidence-based approach. This allows for maximum success throughout the time sessions are carried out as well as learning the skills needed to succeed beyond and outside of our consultations.
These sessions can take place at somewhere of your convenience, your club or online via Skype. The first session is free and is an excellent chance to discuss whether psychological consultation is the right option.
